Holistic Nutrition & Meal Preps for Kids & Teens (Live lesson and cooking)

Picky eaters? Allergies? Food sensitivities? NO PROBLEM!

Learn how to create kid-friendly meals avoid the most common allergens and sensitivities.

Create meals that are appealing for kids, easy to prepare, lunch box friendly, and great for the whole family.

Learn about foods that can help with hyperactivity, concentration, sleep, and behavioural issues.

The lesson consists of lessons about kids' nutrition and a cooking demo for a few recipes.

Participants are encouraged to cook together with the trainer.

We will inform the participants of the ingredients to be prepared for your convenience!

Fees include handouts and recipes.

All are welcome!